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Personal Trainer and Dance Specialist

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DEDDINGTON DANCE AND FITNESS CLASSES:

 

ADULT- AND CHILD-FRIENDLY WORKOUT: Thursday 1st June

DIVA-DANCE: Sunday 4th June

BARRE FIT®  

ADULT TAP DANCING

 

 

 

 

Based in the Deddington area, I am a trained dancer and qualified personal trainer with over 10 years' experience working in the fitness industry. If you want to lose weight and tone up, improve general fitness or train for a specific sport or activity, I am here to help.

 

I specialise in sports fitness and conditioning for dance and offer a range of services including group classes, personal training, private dance lessons and nutritional advice.

 

Take a look around the site and feel free to contact me:

Email: sarahthorpfitness@gmail.com

Mobile: 07766 251000

 

You might also be interested browsing my healthy living blog for motivation, fitness tips and healthy recipes: www.clovesandginger@wordpress.com

Latest news

DIVA-DANCE CLASS: SUNDAY 4TH JUNE

Strut your stuff like Britney in a fun, sassy and energetic Diva-dance class. This one-off, high-energy dance class is suitable for anyone who loves to dance. Book your place NOW!

 

BRING YOUR KIDS ALONG: THURSDAY 1ST JUNE

Back by popular demand, my high-energy, feel good workout for adults and kids will be running again on Thursday 1st June. If you are stuck at home with the kids over the holiday and need some exercise, you can bring them along and let them join in. Book your place NOW!

 

TAP DANCING

We have been having a lot of fun in our adult beginner tap dancing classes. I would love to run some more advanced classes too, so if you are a tap dancer looking for classes in Deddington, drop me an email.

 

ONLINE BOOKING SYSTEM

I am excited to announce that my new online booking system is now live and is proving to be very popular. To book your classes, please click here. Remember to book early to avoid disappointment!

 

2017 CLASSES

I have brand new Thursday morning and Sunday afternoon Barre Fit® and Tap Dancing classes running in Deddington and have plans to introduce other classes later in the year. If you would be interested in weekend or early evening classes in either Barre Fit®, Cardio Barre Fit®, Lyrical Jazz or Tap Dancing, please drop me an email to let me know.

 

2017 PERSONAL TRAINING

I have a few personal training slots still availible on Fridays and one spot left on a Sunday. If you would like to book one of them, please get in touch.

 

HEN DOS AND PARTIES

Are you look for a fun, original way to celebrate a hen do or even a birthday party? I now offer Hen parties. You could go for a dance party, a Barre Fit® party or (if you're crazy enough) a hardcore workout party!  I'm open to suggestions so if this sounds like something you'd like to do, please get in touch for more information.

 

BARRE FIT® is now officially trademarked and is going from strength to strength.

 

TESTIMONIALS are being added to the website all the time. Please check them out here and feel free to submit your own feedback by emailing me at any time.

 

BOOK LAUNCH. NOT STRICTLY FITNESS ...

OK, so I'm doing a bit of shameless marketing here, but I'm very proud to announce that my new Young Adult Fantasy novel is now published and on sale. This is a magical, moving, and at times, heartwrenching story about a 14 year old girl trying to find her way in a world that is completely alien to her.  Find out more at www.sarahmahfoudh.com.

 

 

Previous personal trainer to Emma Critchley, member of the Great British Synchronised Swimming team.

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